Who's Your Fantasy Friend?
We’ve all been hurt and we’ve all experienced painful situations and relationships such as heartbreak, the loss of a dream or a loved...
top of page
Search
aandersonlpc
- Feb 6
- 6 min
Sadness to Joy: The Paradox of Grief, Part 2
In the previous blog post, I shared my story of loss. As a young girl, when my home life became unstable, I sought refuge at my...
66 views0 comments
aandersonlpc
- Jan 16
- 7 min
Struggling With the Winter Blues or Feeling Down and Dreary?
The holiday season has come to a close and the Christmas decorations are put away. The house seems bare which has a somberness that...
77 views0 comments
aandersonlpc
- Jan 3
- 6 min
Do You Have a Toxic Relationship with Yourself? 10 Ways We Self-Sabotage
In a previous post, I created 10 questions designed to help you identify if you are in a toxic relationship. The toxic relationship in...
94 views0 comments
aandersonlpc
- Nov 7, 2022
- 5 min
What is the Purpose of Therapy and Do You Need It?
The previous post, identified 13 warning signs of toxic therapy designed to help you know when a therapist is displaying harmful behavior...
52 views0 comments
aandersonlpc
- Aug 29, 2022
- 7 min
My Migraine Miracle: The Defense of Projectizing, Part 5
Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...
115 views0 comments
aandersonlpc
- Aug 10, 2022
- 5 min
Do you want to be fixed or be free? The Defense of Projectizing, Part 4
Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...
69 views0 comments
aandersonlpc
- Jul 9, 2022
- 6 min
A Single Woman’s Story of Shame: The Defense of Projectizing, Part 2
Last week we discussed a common defense mechanism, projectizing, a deeper form of perfectionism, by making ourselves a project to be...
107 views0 comments
aandersonlpc
- Jul 5, 2022
- 5 min
Are You Trying to Fix Yourself? The Defense of Projectizing, Part 1
Fix Me! Fix Me! Many of my clients seek counseling after having been in therapy for years and suffering without any significant symptom...
149 views0 comments
-
- Dec 30, 2021
- 5 min
The Cuckoo Syndrome, Part III: The Self-Inflicted Cuckoo
Exposing Toxic Thinking Patterns and Self-Sabotaging Behavior In the previous post, we discussed The Relationship Cuckoo which means you...
274 views0 comments
bottom of page