Who's Your Fantasy Friend?
We’ve all been hurt and we’ve all experienced painful situations and relationships such as heartbreak, the loss of a dream or a loved...
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aandersonlpc
- Feb 6
- 6 min
Sadness to Joy: The Paradox of Grief, Part 2
In the previous blog post, I shared my story of loss. As a young girl, when my home life became unstable, I sought refuge at my...
66 views0 comments
aandersonlpc
- Jan 16
- 7 min
Struggling With the Winter Blues or Feeling Down and Dreary?
The holiday season has come to a close and the Christmas decorations are put away. The house seems bare which has a somberness that...
77 views0 comments
aandersonlpc
- Jan 3
- 6 min
Do You Have a Toxic Relationship with Yourself? 10 Ways We Self-Sabotage
In a previous post, I created 10 questions designed to help you identify if you are in a toxic relationship. The toxic relationship in...
94 views0 comments
aandersonlpc
- Dec 4, 2022
- 6 min
Christine's Story of Setting Boundaries with a Difficult Family Member
So far in this series on toxic relationships, I created 10 questions designed to help you identify if you are in a toxic relationship in...
70 views0 comments
aandersonlpc
- Nov 20, 2022
- 8 min
5 Steps to Dealing with Toxic Relationships
So far in this series on toxic relationships, I created 10 questions designed to help you identify if you are in a toxic relationship. I...
55 views0 comments
aandersonlpc
- Nov 14, 2022
- 3 min
7 Warning Signs of Your Partner’s Toxic Behavior in Therapy
In the previous post, I identified 13 warning signs of toxic therapy designed to help you know when a therapist is displaying harmful...
16 views0 comments
aandersonlpc
- Nov 7, 2022
- 5 min
What is the Purpose of Therapy and Do You Need It?
The previous post, identified 13 warning signs of toxic therapy designed to help you know when a therapist is displaying harmful behavior...
52 views0 comments
aandersonlpc
- Oct 10, 2022
- 4 min
What Makes a Therapist a Good Therapist?
In the previous post, we identified 13 warning signs of toxic therapy designed to help you know when a therapist is displaying harmful...
45 views0 comments
aandersonlpc
- Oct 3, 2022
- 3 min
13 Warning Signs of Toxic Therapy
As a licensed therapist, with over fifteen years of clinical experience counseling people, it saddens my heart to state the reality that...
88 views0 comments
aandersonlpc
- Sep 26, 2022
- 5 min
Should I Stay or Leave the Relationship? Part two.
In the previous post, we began to address the question: Should I stay or leave the relationship? The answer is neither straightforward...
70 views0 comments
aandersonlpc
- Sep 1, 2022
- 2 min
Andrea Published in The Science of Personality Magazine
In a recent interview with Karen Asp and published by Centennial Media, "The Highest Bar: If striving for perfection is making you...
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aandersonlpc
- Aug 10, 2022
- 5 min
Do you want to be fixed or be free? The Defense of Projectizing, Part 4
Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...
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aandersonlpc
- Jul 9, 2022
- 6 min
A Single Woman’s Story of Shame: The Defense of Projectizing, Part 2
Last week we discussed a common defense mechanism, projectizing, a deeper form of perfectionism, by making ourselves a project to be...
107 views0 comments
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- Dec 30, 2021
- 5 min
The Cuckoo Syndrome, Part III: The Self-Inflicted Cuckoo
Exposing Toxic Thinking Patterns and Self-Sabotaging Behavior In the previous post, we discussed The Relationship Cuckoo which means you...
274 views0 comments
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- Dec 30, 2021
- 4 min
The Cuckoo Syndrome, Part II: The Relationship Cuckoo
Exposing Unhealthy Relationships In the previous post, we discussed The Cuckoo Syndrome and how it can show up in your “nest,” your life...
54 views0 comments
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- Dec 20, 2021
- 7 min
The Cuckoo Syndrome, Part I: Exposing Unhealthy Relationships and Self-Sabotaging Behavior
Nature’s Infamous Imposter and Master Manipulator The analogy I use with clients when they are feeling stuck and are suffering in...
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