Who's Your Fantasy Friend?
We’ve all been hurt and we’ve all experienced painful situations and relationships such as heartbreak, the loss of a dream or a loved...
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aandersonlpc
- Feb 6
- 6 min
Sadness to Joy: The Paradox of Grief, Part 2
In the previous blog post, I shared my story of loss. As a young girl, when my home life became unstable, I sought refuge at my...
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aandersonlpc
- Jan 30
- 7 min
My Story: The Paradox of Grief, Part 1
We all experience loss. Loss of a loved one. Loss of a career. Loss of a dream. Loss of a relationship. Loss of ourselves. Grief is a...
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aandersonlpc
- Jan 16
- 7 min
Struggling With the Winter Blues or Feeling Down and Dreary?
The holiday season has come to a close and the Christmas decorations are put away. The house seems bare which has a somberness that...
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aandersonlpc
- Jan 3
- 6 min
Do You Have a Toxic Relationship with Yourself? 10 Ways We Self-Sabotage
In a previous post, I created 10 questions designed to help you identify if you are in a toxic relationship. The toxic relationship in...
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aandersonlpc
- Nov 20, 2022
- 8 min
5 Steps to Dealing with Toxic Relationships
So far in this series on toxic relationships, I created 10 questions designed to help you identify if you are in a toxic relationship. I...
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aandersonlpc
- Nov 7, 2022
- 5 min
What is the Purpose of Therapy and Do You Need It?
The previous post, identified 13 warning signs of toxic therapy designed to help you know when a therapist is displaying harmful behavior...
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aandersonlpc
- Oct 10, 2022
- 4 min
What Makes a Therapist a Good Therapist?
In the previous post, we identified 13 warning signs of toxic therapy designed to help you know when a therapist is displaying harmful...
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aandersonlpc
- Aug 10, 2022
- 5 min
Do you want to be fixed or be free? The Defense of Projectizing, Part 4
Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...
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aandersonlpc
- Aug 4, 2022
- 4 min
Are You a Chronic Overthinker? The Defense of Projectizing, Part 3
Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...
90 views0 comments
aandersonlpc
- Jul 9, 2022
- 6 min
A Single Woman’s Story of Shame: The Defense of Projectizing, Part 2
Last week we discussed a common defense mechanism, projectizing, a deeper form of perfectionism, by making ourselves a project to be...
107 views0 comments
aandersonlpc
- Jul 5, 2022
- 5 min
Are You Trying to Fix Yourself? The Defense of Projectizing, Part 1
Fix Me! Fix Me! Many of my clients seek counseling after having been in therapy for years and suffering without any significant symptom...
149 views0 comments
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