The previous post, identified 13 warning signs of harmful therapy designed to help you know when a therapist is displaying harmful behavior in your counseling sessions. I also discussed what makes a therapist a good therapist and how to define a healthy counseling relationship. In today’s post, we will dive deeper into the purpose of therapy and help you determine if it's time for you to begin therapy. Decades ago, the reason I pursued my purpose as a therapist is because o