- May 16
- 8 min
When Anger is a Gift
Did you know that anger is a gift and serves to protect you? Kate has been consumed by her work as the CEO of an organization she is very...
- May 1
- 10 min
5 Things I'm Loving Right Now
For those of you who have been with me for a while know that my blog posts are about the integration of mental health and faith where I...
- Apr 11
- 7 min
My Gratitude Journal Changed My Life
When I first started my gratitude journal, I felt silly because what made me grateful seemed insignificant, frivolous, and maybe even weird.