From a Therapist Who Gets It I have to be alone often. I need a lot of personal space. I say no—a lot. And I’m socially selective— not...

The greatest indicator that I have given my power away to someone or something outside of myself is reaching a point where I have no joy...

I recently watched the Netflix documentary, “Martha,” and found it inspiring and validating because of the life lessons I’ve learned over...

I’m thrilled to announce I am now offering Boutique Intimate Retreats for women! Specifically, for you and your close friends. I’ll come...