The quiet anxiety no one talks about, but many carry We all get anxious—it’s part of being human. But how we respond to it and what we...

I wear men’s boxers as pjs. When I got married, I confiscated Dan’s boxers. I’ve never been the cute matching pajama set kinda girl....

Do you need to know, right NOW? I call this the Need-To-Know-Syndrome. When a solution to a problem is not obvious or knowing the answer...

God answered your prayer: You got that promotion, new opportunity, new home, new business endeavor, new baby, or new relationship… But...

Thus far in this series about projectizing , a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...

Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...

Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...

Last week we discussed a common defense mechanism, projectizing, a deeper form of perfectionism, by making ourselves a project to be...

Fix Me! Fix Me! Many of my clients seek counseling after having been in therapy for years and suffering without any significant symptom...