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​Andrea Anderson Polk’s Blog
Clinically Practiced, Biblically Informed
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What I Learned From a Robin About Calming Anxiety
We don’t always need a breakthrough to find peace. Sometimes, all it takes is a quiet moment outside. In this reflection, I share a...
May 54 min read
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Do You Need More Alone Time? 10 Signs You Do
From a Therapist Who Gets It I have to be alone often. I need a lot of personal space. I say no—a lot. And I’m socially selective— not...
Apr 1710 min read
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Who or What is Your Source of Success?
The greatest indicator that I have given my power away to someone or something outside of myself is reaching a point where I have no joy...
Mar 86 min read
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