Jan 36 minDo You Have a Toxic Relationship with Yourself? 10 Ways We Self-Sabotage In a previous post, I created 10 questions designed to help you identify if you are in a toxic relationship. The toxic relationship in...
Aug 29, 20227 minMy Migraine Miracle: The Defense of Projectizing, Part 5Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...
Jul 5, 20225 minAre You Trying to Fix Yourself? The Defense of Projectizing, Part 1Fix Me! Fix Me! Many of my clients seek counseling after having been in therapy for years and suffering without any significant symptom...
Jun 28, 20222 minAndrea’s Interview in Authority Magazine on Her Story, New Book, and Self-AcceptanceIn a recent interview by Authority Magazine, “How To Learn To Finally Love Yourself,” Andrea Anderson Polk is quoted in these excerpts...