aandersonlpcNov 20, 20228 min5 Steps to Dealing with Toxic RelationshipsSo far in this series on toxic relationships, I created 10 questions designed to help you identify if you are in a toxic relationship. I...
aandersonlpcJul 9, 20226 minA Single Woman’s Story of Shame: The Defense of Projectizing, Part 2Last week we discussed a common defense mechanism, projectizing, a deeper form of perfectionism, by making ourselves a project to be...
aandersonlpcJul 5, 20225 minAre You Trying to Fix Yourself? The Defense of Projectizing, Part 1Fix Me! Fix Me! Many of my clients seek counseling after having been in therapy for years and suffering without any significant symptom...