Jul 23, 20236 minHow Anger Helped Julie Overcome Anxiety This is the final post in the series on anger. Read the first three posts here: When Anger is a Gift, Ways You Avoid Anger and Why, How...
Jul 9, 20226 minA Single Woman’s Story of Shame: The Defense of Projectizing, Part 2Last week we discussed a common defense mechanism, projectizing, a deeper form of perfectionism, by making ourselves a project to be...