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Andrea Anderson Polk’s Blog
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Wearing Men's Boxers + My Worry Brain
I wear men’s boxers as pjs. When I got married, I confiscated Dan’s boxers. I’ve never been the cute matching pajama set kinda girl....
Oct 26, 2024
8 min read
My Rage Meltdown + My Beet Juice Breakdown
Helpful tools from a therapist on dealing with rage. Mom rage. Marriage rage. God rage. Career rage. PMS Rage.
Oct 5, 2024
12 min read
My Experience + Therapy Thoughts on Sleep Anxiety
Helpful tools from a therapist on overcoming sleep anxiety.
Aug 11, 2024
5 min read
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