We’ve all been hurt and we’ve all experienced painful situations and relationships such as heartbreak, the loss of a dream or a loved...

In the previous blog post, I shared my story of loss. As a young girl, when my home life became unstable, I sought refuge at my...

The holiday season has come to a close and the Christmas decorations are put away. The house seems bare which has a somberness that...

So far in this series on toxic relationships, I created 10 questions designed to help you identify if you are in a toxic relationship. I...

Fix Me! Fix Me! Many of my clients seek counseling after having been in therapy for years and suffering without any significant symptom...