Thus far in this series about projectizing , a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we discussed how important it is to refrain from making ourselves a project to be fixed or a problem to solve - rather than a person worthy of love and compassion. We also explored Sarah’s story of shame around her singleness and confusion about her faith. As well as helpful ways to overcome chronic overthinking and how to break free from obses

Thus far in this series about projectizin g , a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we discussed how important it is to refrain from making ourselves a project to be fixed or a problem to solve, rather than a person worthy of love and compassion. We also explored Sarah’s story , a woman desiring marriage and how she makes herself a project, as we dive deep into her story of shame around her singleness and confusion around her f

Thus far in this series about projectizing , a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves , we discussed how important it is to refrain from making ourselves a project to be fixed or a problem to solve, rather than a person worthy of love and compassion. We also explored Sarah’s story , a woman desiring marriage and how she makes herself a project, as we dive deep into her story of shame around her singleness and confusion around her

Last week we discussed a common defense mechanism, projectizing, a deeper form of perfectionism, by making ourselves a project to be fixed or a problem to be solved rather than treating ourselves as a person worthy of love and compassion. In today’s post, I will be sharing an example of how the defense of projectizing shows up in our life through Sarah’s story, a single woman desiring marriage who is struggling with shame around her singleness and suffering with confusion ar

Fix Me! Fix Me! Many of my clients seek counseling after having been in therapy for years and suffering without any significant symptom relief and without lasting healing after multiple therapists have failed. After a few sessions with me, they say, “I’ve felt a freedom here that I never experienced in three years or even three months with my other therapists after just three sessions with you! How do you do that?” My response is simple: “I’m not trying to fix you.” As humans