projectizing | Andrea Anderson Polk

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My Migraine Miracle: The Defense of Projectizing, Part 5

Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...

Do you want to be fixed or be free? The Defense of Projectizing, Part 4

Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...

Are You a Chronic Overthinker? The Defense of Projectizing, Part 3

Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...

A Single Woman’s Story of Shame: The Defense of Projectizing, Part 2

Last week we discussed a common defense mechanism, projectizing, a deeper form of perfectionism, by making ourselves a project to be...

Are You Trying to Fix Yourself? The Defense of Projectizing, Part 1

Fix Me! Fix Me! Many of my clients seek counseling after having been in therapy for years and suffering without any significant symptom...

Andrea’s Interview in Authority Magazine on Her Story, New Book, and Self-Acceptance

In a recent interview by Authority Magazine, “How To Learn To Finally Love Yourself,” Andrea Anderson Polk is quoted in these excerpts...