This is the final post in the series on anger. Read the first three posts here: When Anger is a Gift, Ways You Avoid Anger and Why, How...

Did you know anger is a gift and serves to protect you? In the last post, we looked at Kate’s story and how avoiding anger can cause you...

Did you know that anger is a gift and serves to protect you? Kate has been consumed by her work as the CEO of an organization she is very...

We all experience loss. Loss of a loved one. Loss of a career. Loss of a dream. Loss of a relationship. Loss of ourselves. Grief is a...

In all my years of working with different people as a professional counselor, I’ve observed that there are some who are more susceptible...