Jul 23, 20236 minHow Anger Helped Julie Overcome Anxiety This is the final post in the series on anger. Read the first three posts here: When Anger is a Gift, Ways You Avoid Anger and Why, How...
Jun 13, 202315 minWays You Avoid Anger and WhyDid you know anger is a gift and serves to protect you? In the last post, we looked at Kate’s story and how avoiding anger can cause you...
May 16, 20238 minWhen Anger is a GiftDid you know that anger is a gift and serves to protect you? Kate has been consumed by her work as the CEO of an organization she is very...
Jan 30, 20237 minMy Story: The Paradox of Grief, Part 1We all experience loss. Loss of a loved one. Loss of a career. Loss of a dream. Loss of a relationship. Loss of ourselves. Grief is a...