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Money Magazine Interviews Andrea on How to Prioritize Mental Health During the Homebuying Process

Everyone knows that homebuying can be stressful, especially in the current climate. While how-to guides on everything from the mechanics of mortgages to the best listing apps proliferate across the internet, few sources address the mental and emotional toll of the experience.



In a recent piece by Money Magazine, “Stressed and Alone: Homebuyers Are Turning to Therapy to Cope With a Wild Housing Market,” Andrea Anderson Polk gives expert advice on how to prioritize your mental health and wellbeing in the stressful homebuying process. Andrea is quoted in this excerpt from the article:


“Monitor your current mindset throughout the day and identify negative thinking patterns by avoiding ‘what if’ statements and imagining worst-case scenarios,” Polk says. “Practice gratitude. Write down three things each day you are grateful for. This will train your mind to look for the good things that are happening in your life and remind you that this, too, shall pass.”


Read the entire article HERE!


Are you anxious and stressed about buying a house or making big life decisions? Or just generally overwhelmed? Book an introductory session with Andrea today! She has helped hundreds of people overcome barriers and cultivate mental, emotional, and spiritual wellness!


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ABOUT THE AUTHOR

Andrea Anderson Polk is a licensed professional counselor, nationally certified, registered clinical supervisor, and certified professional coach. She has a private practice in Northern Virginia with well over a decade of clinical experience helping hundreds of clients on their healing journey.


She is driven by a deep commitment to uncovering hidden psychological, relational, and spiritual truths that are keeping people stuck so they can be free.

Her book, The Cuckoo Syndrome, is a provocative approach to understanding the human heart and relationships by weaving together her story and those of her clients with science, scripture, and psychology.

Andrea is here to help ambitious women of faith experience healing and breakthrough so they can live each day with peace and purpose. She believes healing happens through relationships. The wounds that occurred in a relationship must be healed in a relationship. Andrea invites you into a life-altering relationship.
Find out more about her services and work with Andrea one-one- by contacting her here.

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Andrea has spent her career studying the human experience and has developed a fascinating analogy that compares cuckoo birds, nature’s master manipulator and imposter, to situations and relationships that leave us feeling drained, confused, lost, and empty. Her new book, The Cuckoo Syndrome, helps us fend off the cuckoos, the unhealthy relationships, toxic thinking, and self-sabotaging behaviors in our life that never truly satisfy the deep longings of our souls and the desires of our hearts. 

Andrea’s clinically proven, innovative method helps us recover the lost pieces of ourselves, discover meaning in suffering, and transform our pain into purpose by teaching us to uncover the truth of who we are and who God is so we can be healed and live free. 

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Are you or someone you know suffering from The Cuckoo Syndrome? Take the free quiz to help you identify whether you are hosting The Relationship Cuckoo, The Self-Inflicted Cuckoo, or The Combination Cuckoo.